БАНАНОВО БАДЕМОВО СМУТИ
БАНАНОВО БАДЕМОВО СМУТИ 300
Брутно тегло, г
Продукти за … брой порции 1
кисело мляко обезмаслно 100
банани 100
портокалов сок 100
сурови бадеми 50
индийско орехче 2
мед 10
Млякото , почистените и нарязани на кубчета банани, смлените сурови бадеми и ледът се разбиват в блендер. Изсипвате течността в шейкър, където добавяте сок от портокал, смляно индийско орехче и мед . Разбивате отново добре и изсипвате във висока чаша. Украсете с плодове.
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