ПЛАКИЯ С МЕРЛУЗА И ОРЕХИ
| Плакия риба с орехи | 300 | |
| Брутно тегло, г | ||
| Продукти | за … брой порции | |
| 10 | 1 | |
| слънчогледово масло | 150 | |
| мерлуза филе | 2151 | |
| краве масло | 100 | |
| лук | 840 | |
| орехи | 350 | |
| лимон | 150 | |
| брашно | 40 | |
| доматено пюре | 30 | |
| домати | 690 | |
| лютиви пиперки | 50 | |
| черен пипер | 2 | |
| магданоз | 130 | |
| сол | 15 | |
НАЧИН НА ПРИГОТВЯНЕ:
Рибните филета се нарязват на порции. В слънчогледово масло се задушават нарязаният лук, чесънът, част от нарязаните домати, нарязани на дребно. Прибавя се доматено пюре, запеченото брашно и рибният бульон. Сместа се подправя със сол, черен пипер, нарязан магданоз. Ври около 5 мин. , изсипва се в подходяща тава и отгоре се поставя рибата , като леко се притиска. Наръсват се ореховите ядки. Върху всяка порция риба се поставя парче домат и лимон без кора. Ястието се пече при умерена температура.
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