ЗАДУШЕНИ ЗЕЛЕНЧУЦИ ПО ИНДИЙСКИ С КОКОСОВА СМЕТАНА

Брутно тегло, г
НЕОБХОДИМИ ПРОДУКТИ за … брой порции
10 1
картофи 2000 200
грах (замразен) 500 50
моркови 200 20
джинджифил 40 4
лук 300 30
люти чушлета 30 3
чесън 20 2
кокосово мляко 800 80
кокосова сметана 800 80
олио 100 10
черен пипер на зърна 20 2
карамфил 20 2
кардамон 20 2
канела 30 3
сол на вкус 40 4

НАЧИН НА ПРИГОТВЯНЕ:

Черният пипер, карамфилът и зърната кардамон се стриват в хаванче.
Олиото се сгорещява и стритите подправки се запържват за кратко. Прибавят се наситнена скилидка чесън и настърган пресен джинджифил и огънят се намалява.
Прибавят се наситнените лук и люти чушки и се запържват за 5 мин.
Налива се кокосовото мляко и се ароматизира с канелата. Съдът се похлупва и се ястието се оставя да къкри на слаб огън 5 минути.
Прибавят се на малки кубчета нарязани моркови и картоф както и грахът и отново се оставя да къкри на слаб огън под капак за 15 минути.
Когато зеленчуците се задуша, се долива кокосовата сметана и се посолява.                                         Ястието се оставя да къкри още 5 минути на слаб огън .

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