Брутно тегло, г
Продукти за … брой порции   1

обезмаслено кисело мляко   100

замразени банани  100

ванилия 2

бадеми  30

индийско орехче  2

“ Едно добро , здравословно и балансирано смути . “

Обелените и нарязани парченца банани и киселото мляко се разбиват в блендер. Добавете смлени бадеми и индийско орехче и разбийте отново. Изсипвате във висока чаша. Украсете .

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